Fixtures | 15 April 23 | | 10.30 | Cumberland 7 | - | New Cambell Yellow (8) | 2 | | | | 22 April 23 | | 15.00 | Woodford Warriors 3 | - | Cumberland 7 | 7 | | |
| | Results | 18 March 23 | | AP Saints | 29 | - | 17 | Cumberland 7 | | | 11 March 23 | | Romford D (5) | 33 | - | 40 | Cumberland 7 | | | 25 February 23 | | Cumberland 7 | 33 | - | 28 | Essex Open F | | | 18 February 23 | | Cumberland 7 | 31 | - | 33 | Manor Essex | | | 11 February 23 | | Cumberland 7 | 26 | - | 10 | Phoenix Flames 5 | | | 21 January 23 | | Essex Open F | 16 | - | 23 | Cumberland 7 | | | 7 January 23 | | Cumberland 7 | 33 | - | 43 | Woodford Warriors 3 | | | 10 December 22 | | New Cambell Yellow (8) | 30 | - | 40 | Cumberland 7 | | | 19 November 22 | | Cumberland 7 | 45 | - | 22 | AP Saints | | | 29 October 22 | | Cumberland 7 | 32 | - | 29 | Romford D (5) | | | 15 October 22 | | Manor Essex | 29 | - | 26 | Cumberland 7 | | | 24 September 22 | | Phoenix Flames 5 | 27 | - | 48 | Cumberland 7 | |
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